6 Ways to Rev Up Your Workout Resolutions

Mindful.org – Getting healthy and staying fit in 2018 may not be as hard as you think. Consider adopting these tried-and-true solutions. Doing so may give you a boost of inspiration when…

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Winter Got You Down? Move Around!

Mindful.org – When you’re faced with short days and chilly temperatures, you may find the couch calling out to you ever more loudly. Research indicates, though, that hibernating during winter isn’t such…

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Leading, Coding, And Meditating

About Meditation – Have you ever wanted to learn more about the relationship between meditation, technology, and leadership? This week I’m excited to share an interview with you all about this topic. I…

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