Raising the Mindful Family

Mindful.org – An unsettling shift is happening in our culture today: there’s less and less intimate connection in modern families, as the bonds between partners, and between parents and children, weaken through…

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Why So Curious?

Mindful.org – Illustration by Sébastien Thibault Is actor Kirk Douglas alive or dead? When did Tom Cruise and Nicole Kidman get divorced? What’s U2 frontman Bono’s real name? Unless you’re a close…

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Love Your Body, Free Your Mind

Mindful.org – Often we get so caught up in planning and daydreaming and constructing stories that we forget we even have a body. What’s happening in our bodies is as here-and-now as…

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