How to Awaken Joy in Kids

Mindful.org – Can joy be cultivated? And, if so, can we teach our kids how to be more joyful in their lives? The answer to both of these questions is yes. But…

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Can We Crowdfund Kindness?

Mindful.org – What if we tried to be kind to as many people as we could? A Brooklyn-based start-up called Kindness.org is community-sourcing a kinder, gentler world—identifying initiatives, setting targets, and the sharing…

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Body Scan for Kids

Mindful.org – This is a body scan for children. If you’re a parent, you might choose to do this with your child, or feel free to use the audio as part of…

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