Conquer Your Day with Mini-Missions

zen habits – By Leo Babauta You haven’t been very productive lately, admit it. You’ve been watching too many videos, cruising your favorite social media, haven’t exercised in too long … you’re slipping,…

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Smart Phone, Lazy Brain

Mindful.org – You probably know the Google Effect: the first rigorous finding in the booming research into how digital technology affects cognition. It’s also known as digital amnesia, and it works like…

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The Clean-as-You-Go Principle

zen habits – By Leo Babauta I’m not obsessive about neatness, but I’ve learned ways of keeping my house neat and clean in a simple, stress-free way. I call it the “Clean-as-You-Go Principle.”…

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