The Incredible Progress of Daily Practice

zen habits – By Leo Babauta Lately in my life, I’ve been repeatedly reminded of the power of practicing something regularly. Daily is best, I’ve learned, but several times a week works well…

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40 Ways to Create Peace of Mind

Tiny Buddha – “Set peace of mind as your highest goal, and organize your life around it.” ~Brian Tracy There was a time when I thought peace was a destination, in much the…

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A Meditation for Moving On

Mindful.org – Acceptance is not about liking something or agreeing with something—It’s simply about acknowledging what is happening, what is true in this moment. The more we can accept each moment as…

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