Essential Zen Habits of 2017

zen habits – By Leo Babauta If living in interesting times is a blessing, I have to say that 2017 has been full of blessings for me and Zen Habits. I’m very grateful…

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4 Reasons to Try Mindful Singing

Mindful.org – Alexander deVaron teaches music theory and composition at Temple University’s Boyer College of Music and Dance in Philadelphia Pennsylvania. Recently he wondered what would happen if he gave himself permission…

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