The Art of Embodied Listening

About Meditation – The new year is traditionally a time of resolution. We take stock of the past year and decide how we’d like to change or do better. We renunciate what isn’t…

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Gratitude For a Fresh Start

Mindful.org – We’re here, it’s the beginning of 2018, and, somehow, it feels like a fresh start. Funny how an artificial construct like the calendar can help us refresh our outlook. That’s…

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