Quieting Your Inner Critic

Mindful.org – Episode 2 of the Science of Happiness Podcast by the Greater Good Science Center featuring Steven Czifra in conversation with Dacher Keltner. http://traffic.libsyn.com/scienceofhappiness/SoH_Episode_-_Self_Compassion_Letter_Mix_5.mp3Steven Czifra: The day started with me waking up and…

Continue to the full artilce: Quieting Your Inner Critic

A Tea Trip for the Ages

zen habits – “Tea is a religion of the art of life.” ~Kakuzō Okakura, The Book of Tea By Leo Babauta Today I am finishing an unplanned around-the-world trip with my friend Tynan that…

Continue to the full artilce: A Tea Trip for the Ages