How to Beat Creative Blocks

Mindful.org – It’s Monday afternoon and maybe that second cup of coffee isn’t getting your brain geared quite the way you expected it to (although maybe another three will be okay, according to a…

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What Happens After Now?

Mindful.org – Many of us come to mindfulness seeking relief from the confusing jumble of thoughts that dominate our lives much of the time. So the first gift that mindfulness gives us—after…

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Parenting with Presence

Mindful.org – Kateryna Rakowsky, a mother in Nancy Bardacke’s Mindful Birthing program, cradles her daughter, Taia Wetmore. Photograph by Michael O’Neal “This isn’t your usual childbirth-preparation class,” Nancy Bardacke announced to the 23 expectant mothers and fathers…

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