Am I Doing This Right?

Mindful.org – 1. Is there a wrong way to meditate? A right way to meditate? People think they’re messing up when they’re meditating because of how busy the mind is. We get…

Continue to the full artilce: Am I Doing This Right?

Make Love a Priority

Mindful.org – Valentine’s Day—a sweet sexy reminder to wow your mate with passion and appreciation, or a Hallmark holiday that pressures you to cough up romance on demand? Your response to this…

Continue to the full artilce: Make Love a Priority

Rainbows, Sunshine, and Unicorns

Mindful.org – “We’ve been waiting for this to happen somewhere, and we drew the short straw,” says Fiona Jensen, the founder and executive director of Calmer Choice a non-profit organization providing mindfulness…

Continue to the full artilce: Rainbows, Sunshine, and Unicorns