Mindfulness on the Pole

Mindful.org – There’s perhaps no greater juxtaposition to the quiet, solitary meditator than the mindful pole dancer—they are, if you will, polar opposites. But the warrior princesses (and princes) of the pole…

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Research Says Daily Practice Matters

Mindful.org – Does daily mindfulness practice lead to feelings of well-being, or are people who already have a sense of well-being more likely to practice mindfulness? Researchers at University Medical Center, Groningen,…

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A Matter of Death and Life

Mindful.org – At The Harley School in Rochester, New York, senior-year students who sign up for hospice class learn to care for people who are dying. These are lessons in compassion unlike…

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