Talk to the Whole Person

Mindful.org – There’s a lot of talk about making workplaces more mindful, but what does that really mean? Mindfulness is more than meditation. It’s just as much about how we communicate with…

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Inspiration + Aspiration

zen habits – By Leo Babauta I deal every day with questions about how to stay motivated, how to stay on track, how to be excited about what I’m doing, how to stay…

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Test

Mindful.org – Dear Friends, 2015 has been a watershed year for mindfulness. Interest is blowing up, expanding in all directions. Now the cheerleading phase is over and we need to get down…

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Holiday Relief

Mindful.org – It’s time to rest up for the holidays. We are often so busy at this time of year that we can’t do what we’d really like to do: appreciate one…

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How to Build an Empire

zen habits – By Leo Babauta There are times when I see the successful businesses that other people are building and I instantly want to create that kind of success for myself. I…

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A Meditation on Violence

Mindful.org – The mass shooting yesterday in San Bernardino—at a center for people with disabilities, after a morning holiday party—piled pain on top of pain. Our collective heart is breaking. This latest…

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