Make It Meaningful

Mindful.org – 1. SET AN INTENTION Purpose isn’t always obvious as we go through our day. In fact, the routine of daily life sometimes feels like the antithesis of meaning. That’s where…

Continue to the full artilce: Make It Meaningful

How to Give Your Full Attention

Mindful.org – “To listen is to lean in, softly, with a willingness to be changed by what we hear.” —Mark Nepo, poet, philosopher “When I’m at work and listening to someone in…

Continue to the full artilce: How to Give Your Full Attention