Test post for new sidebars

About Meditation – THis is a test post Do you see colors when you meditate? Many people report seeing colors when they close their eyes and meditate. Often, during moments of deep meditation, some people…

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The Power of Letting Go

Mindful.org – I often ask my students, “What are you really hungry for now?” They don’t say French fries or more clothes.  These are the common responses: I want peace. I want…

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