A Meditation on Anxious Emotions

Mindful.org – This practice involves deep investigation into the causes of anxious feelings. Through this practice, you can discover the story lines that tend to trigger and drive your emotions. Although it…

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Patience is Action

About Meditation – Patience does not come easy to me. I’m a sales professional for a consulting firm and avid marathoner: two worlds where success is equated to time and every number counts. A…

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